Recipe eBook: Power Lunches
Power Lunches — Eat Well, Feel Energised, Stay Focused
Fuel your day with Power Lunches, a beautifully curated recipe eBook designed to keep you nourished, productive, and glowing from the inside out. Inside, you’ll find a collection of wholesome, flavour-packed lunch recipes that make healthy eating both simple and satisfying — whether you’re working from home, packing meals for the office, or chasing goals on the go.
Each recipe is crafted to support balance, focus, and energy throughout the day, with easy prep methods and storage tips to make weekday lunches stress-free.
What’s inside
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Fresh Bowls & Salads: light yet filling recipes made with vibrant veggies, grains, and proteins for lasting energy
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Soups & Stews: comforting one-pot meals perfect for meal prepping and batch cooking
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Sandwiches & Wraps: quick, nutritious options ideal for busy days or on-the-go lunches
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Batch-cooking Guide: How to prep your proteins, grains, and sauces for the week ahead
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Meal-prep made easy: Storage, reheating, and portioning tips to save time and reduce waste
Perfect for
Busy professionals, students, and anyone looking to enjoy healthy, flavourful lunches without the midday slump.
Details
Digital download: 1 PDF eBook (non-fillable)
Tablet-friendly: print as many as you like for personal use
Pair it with: Weekly Meal Planner — build your week around balanced, energising meals.